Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Arif Ahmad

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Totaltid: 01:36:41
Rangering: #387
AG-rangering: #128
Kategori: SOLO · OPEN

Arif Ahmad

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:06 (48%)

Stations42:46 (44%)

Roxzone7:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+5.7%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:53	590
Running 2	5:17	-
Sled Push	3:12	391
Running 3	6:08	-
Sled Pull	7:47	786
Running 4	5:59	-
Burpee Broad Jump	5:28	434
Running 5	5:39	-
Rowing	5:21	562
Running 6	5:30	-
Farmers Carry	3:00	603
Running 7	5:35	-
Sandbag Lunges	6:52	760
Running 8	6:24	-
Wall Balls	6:13	236
Running Total	46:06	381
Roxzone Total	7:53	212