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HYROX løpsanalyse: Adrian Ho

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · SOLO · OPEN · SIN

Totaltid: 01:40:41
Rangering: #466
AG-rangering: #30
Kategori: SOLO · OPEN

Adrian Ho

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:36 (52%)

Stations39:32 (39%)

Roxzone8:38 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:34/km+21.4%8.6%

Splittider

Segment	Tid	Rangering
Running 1	6:03	-
SkiErg	4:43	418
Running 2	5:32	-
Sled Push	2:44	200
Running 3	6:24	-
Sled Pull	6:16	538
Running 4	6:45	-
Burpee Broad Jump	4:19	173
Running 5	7:21	-
Rowing	5:14	476
Running 6	6:33	-
Farmers Carry	2:59	591
Running 7	6:43	-
Sandbag Lunges	6:12	632
Running 8	7:18	-
Wall Balls	7:05	392
Running Total	52:36	637
Roxzone Total	8:38	312

HYROX løpsanalyse: Adrian Ho - Singapore National Stadium 01:40:41 | HyCoach