HYROX løpsanalyse: Shi Ling Koh & Chingwen Tiew - Singapore National Stadium 01:17:54 | HyCoach

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HYROX løpsanalyse: Shi Ling Koh & Chingwen Tiew

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · DOUBLES · OPEN · SIN

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Totaltid: 01:17:54
Rangering: #13
AG-rangering: #6
Kategori: DOUBLES · OPEN

Shi Ling Koh

Chingwen Tiew

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:27 (58%)

Stations25:59 (33%)

Roxzone6:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+10.2%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:36	34
Running 2	5:13	-
Sled Push	1:44	113
Running 3	5:44	-
Sled Pull	4:05	8
Running 4	5:30	-
Burpee Broad Jump	2:59	29
Running 5	5:45	-
Rowing	5:06	69
Running 6	5:42	-
Farmers Carry	1:55	145
Running 7	5:45	-
Sandbag Lunges	2:29	14
Running 8	6:16	-
Wall Balls	3:05	94
Running Total	45:27	21
Roxzone Total	6:34	19