HYROX løpsanalyse: Ryan Choo & Darryl Quek & 2 andre - Singapore National Stadium 01:10:23 | HyCoach

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HYROX løpsanalyse: Ryan Choo & Darryl Quek & 2 andre

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:10:23
Rangering: #10
AG-rangering: #8
Kategori: RELAY · OPEN

Ryan Choo

Darryl Quek

Liang Sheng Tee

Aaron Oh

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:24 (47%)

Stations30:42 (44%)

Roxzone6:23 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+19.1%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:12	2
Running 2	3:40	-
Sled Push	2:32	41
Running 3	4:16	-
Sled Pull	4:13	15
Running 4	3:51	-
Burpee Broad Jump	3:51	40
Running 5	3:35	-
Rowing	4:16	6
Running 6	4:33	-
Farmers Carry	2:07	38
Running 7	4:22	-
Sandbag Lunges	4:01	25
Running 8	4:45	-
Wall Balls	5:30	25
Running Total	33:24	9
Roxzone Total	6:23	11