HYROX løpsanalyse: Jerome Li & Dennis Ong & 2 andre - Singapore National Stadium 01:30:24 | HyCoach

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HYROX løpsanalyse: Jerome Li & Dennis Ong & 2 andre

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:30:24
Rangering: #55
AG-rangering: #48
Kategori: RELAY · OPEN

Jerome Li

Dennis Ong

Jun Hao Sin

Teng Shin Chee

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:10 (50%)

Stations36:54 (41%)

Roxzone8:25 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+34.7%17.4%

Splittider

Segment	Tid	Rangering
Running 1	6:26	-
SkiErg	5:12	63
Running 2	5:23	-
Sled Push	2:31	40
Running 3	3:59	-
Sled Pull	6:28	58
Running 4	6:12	-
Burpee Broad Jump	3:04	16
Running 5	5:30	-
Rowing	5:26	83
Running 6	5:55	-
Farmers Carry	2:01	30
Running 7	7:15	-
Sandbag Lunges	5:21	69
Running 8	4:31	-
Wall Balls	6:51	54
Running Total	45:10	79
Roxzone Total	8:25	41