HYROX løpsanalyse: Russell Ong & Samuel Sim & 2 andre - Singapore National Stadium 01:30:38 | HyCoach

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HYROX løpsanalyse: Russell Ong & Samuel Sim & 2 andre

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:30:38
Rangering: #57
AG-rangering: #50
Kategori: RELAY · OPEN

Russell Ong

Samuel Sim

Dennis Too

Nick Seow

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:19 (42%)

Stations42:56 (47%)

Roxzone9:29 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+39.3%14.3%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	5:15	65
Running 2	4:07	-
Sled Push	2:30	39
Running 3	5:17	-
Sled Pull	10:34	92
Running 4	3:40	-
Burpee Broad Jump	3:07	20
Running 5	5:03	-
Rowing	5:09	68
Running 6	4:17	-
Farmers Carry	1:53	19
Running 7	5:44	-
Sandbag Lunges	7:49	95
Running 8	4:41	-
Wall Balls	6:39	51
Running Total	38:19	42
Roxzone Total	9:29	59