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HYROX løpsanalyse: Dawn Koh & Nami Tan Shi Na & 2 andre

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · RELAY · OPEN

· · ·

Totaltid: 01:44:53
Rangering: #79
AG-rangering: #70
Kategori: RELAY · OPEN

Dawn Koh

Nami Tan Shi Na

Camey Lim Xin Qi

Chantel Yang Ting Huan

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:49 (51%)

Stations42:20 (40%)

Roxzone8:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:44/km-23.4%17.7%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	5:17	20
Running 2	7:59	-
Sled Push	2:24	26
Running 3	5:26	-
Sled Pull	13:20	113
Running 4	7:44	-
Burpee Broad Jump	3:40	12
Running 5	5:21	-
Rowing	5:02	27
Running 6	7:35	-
Farmers Carry	2:06	24
Running 7	6:07	-
Sandbag Lunges	4:05	33
Running 8	8:16	-
Wall Balls	6:26	50
Running Total	53:49	104
Roxzone Total	8:47	46

HYROX løpsanalyse: Dawn Koh & Nami Tan Shi Na & 2 andre - Singapore National Stadium 01:44:53 | HyCoach