HYROX løpsanalyse: Liyan Wee & Say Ngoh Kuan & 2 andre - Singapore National Stadium 01:48:58 | HyCoach

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HYROX løpsanalyse: Liyan Wee & Say Ngoh Kuan & 2 andre

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:48:58
Rangering: #96
AG-rangering: #84
Kategori: RELAY · OPEN

Liyan Wee

Say Ngoh Kuan

Nuranggraini Mohamad Yusuf

Soo Hui Lim

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:15 (46%)

Stations48:51 (45%)

Roxzone9:57 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km-16.5%12.2%

Splittider

Segment	Tid	Rangering
Running 1	7:02	-
SkiErg	6:10	93
Running 2	6:22	-
Sled Push	4:52	116
Running 3	5:40	-
Sled Pull	7:02	50
Running 4	7:15	-
Burpee Broad Jump	9:50	112
Running 5	5:06	-
Rowing	5:07	33
Running 6	6:41	-
Farmers Carry	3:33	106
Running 7	5:19	-
Sandbag Lunges	4:38	51
Running 8	6:53	-
Wall Balls	7:39	73
Running Total	50:15	84
Roxzone Total	9:57	80