HYROX løpsanalyse: Steve Lai & Joel Wong & 2 andre - Singapore National Stadium 01:49:37 | HyCoach

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HYROX løpsanalyse: Steve Lai & Joel Wong & 2 andre

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

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Totaltid: 01:49:37
Rangering: #146
AG-rangering: #126
Kategori: RELAY · OPEN

Steve Lai

Joel Wong

Ria Chen

Sophie Lai

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:46 (51%)

Stations41:55 (38%)

Roxzone12:00 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:58/km+31.6%34.0%

Splittider

Segment	Tid	Rangering
Running 1	10:00	-
SkiErg	7:24	162
Running 2	7:58	-
Sled Push	3:40	120
Running 3	4:15	-
Sled Pull	8:35	126
Running 4	4:53	-
Burpee Broad Jump	4:22	50
Running 5	4:51	-
Rowing	5:02	64
Running 6	8:27	-
Farmers Carry	1:28	3
Running 7	10:29	-
Sandbag Lunges	6:35	135
Running 8	4:58	-
Wall Balls	4:49	29
Running Total	55:46	159
Roxzone Total	12:00	149