HYROX løpsanalyse: Paul Lee & Valerie Puan & 2 andre - Singapore National Stadium 01:52:30 | HyCoach

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HYROX løpsanalyse: Paul Lee & Valerie Puan & 2 andre

HYROX Singapore National Stadium — 31. august 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

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Totaltid: 01:52:30
Rangering: #152
AG-rangering: #21
Kategori: RELAY · OPEN

Paul Lee

Valerie Puan

Tridi Ong

Ruban Panneer Selvam

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:55 (55%)

Stations38:04 (34%)

Roxzone12:36 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:45/km-27.7%20.9%

Splittider

Segment	Tid	Rangering
Running 1	6:22	-
SkiErg	4:42	28
Running 2	9:33	-
Sled Push	2:31	34
Running 3	7:08	-
Sled Pull	5:27	45
Running 4	6:22	-
Burpee Broad Jump	5:39	101
Running 5	10:13	-
Rowing	5:12	82
Running 6	5:54	-
Farmers Carry	2:06	50
Running 7	6:54	-
Sandbag Lunges	6:20	131
Running 8	9:34	-
Wall Balls	6:07	64
Running Total	1:01:55	163
Roxzone Total	12:36	153