HYROX løpsanalyse: John Townsend - Glasgow 01:01:40 | HyCoach

HYROX løpsanalyse: John Townsend

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:01:40
Rangering: #8
AG-rangering: #1
Kategori: SOLO · PRO

John Townsend

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:36 (50%)

Stations28:11 (46%)

Roxzone2:58 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+10.9%12.0%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	3:56	19
Running 2	3:49	-
Sled Push	2:36	7
Running 3	4:04	-
Sled Pull	3:56	18
Running 4	4:06	-
Burpee Broad Jump	3:28	36
Running 5	4:11	-
Rowing	4:04	9
Running 6	4:04	-
Farmers Carry	1:55	53
Running 7	4:14	-
Sandbag Lunges	3:39	12
Running 8	3:20	-
Wall Balls	4:37	16
Running Total	30:36	13
Roxzone Total	2:58	9