HYROX løpsanalyse: Mark Speak - Glasgow 01:04:37 | HyCoach

HYROX løpsanalyse: Mark Speak

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:04:37
Rangering: #20
AG-rangering: #6
Kategori: SOLO · PRO

Mark Speak

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:50 (51%)

Stations28:34 (44%)

Roxzone3:18 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+12.8%13.8%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	3:47	2
Running 2	4:03	-
Sled Push	2:36	8
Running 3	4:30	-
Sled Pull	4:33	44
Running 4	4:25	-
Burpee Broad Jump	3:18	27
Running 5	4:34	-
Rowing	4:20	48
Running 6	4:22	-
Farmers Carry	1:57	60
Running 7	4:34	-
Sandbag Lunges	3:43	17
Running 8	3:36	-
Wall Balls	4:20	10
Running Total	32:50	36
Roxzone Total	3:18	26