HYROX løpsanalyse: Joe Washington - Glasgow 01:04:12 | HyCoach

HYROX løpsanalyse: Joe Washington

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:04:12
Rangering: #21
AG-rangering: #3
Kategori: SOLO · PRO

Joe Washington

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:45 (49%)

Stations29:12 (45%)

Roxzone3:19 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+9.7%11.6%

Splittider

Segment	Tid	Rangering
Running 1	2:54	-
SkiErg	4:04	55
Running 2	3:57	-
Sled Push	2:32	6
Running 3	4:11	-
Sled Pull	3:57	21
Running 4	4:13	-
Burpee Broad Jump	3:00	20
Running 5	4:19	-
Rowing	4:11	27
Running 6	4:17	-
Farmers Carry	2:19	90
Running 7	4:20	-
Sandbag Lunges	4:27	48
Running 8	3:38	-
Wall Balls	4:42	27
Running Total	31:45	24
Roxzone Total	3:19	23