HYROX løpsanalyse: David Holden - Glasgow 01:17:35 | HyCoach

HYROX løpsanalyse: David Holden

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:17:35
Rangering: #163
AG-rangering: #7
Kategori: SOLO · PRO

David Holden

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:32 (51%)

Stations33:39 (43%)

Roxzone4:30 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+8.6%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:25	121
Running 2	5:02	-
Sled Push	3:36	94
Running 3	5:14	-
Sled Pull	4:15	43
Running 4	5:19	-
Burpee Broad Jump	3:47	59
Running 5	5:22	-
Rowing	4:24	66
Running 6	5:17	-
Farmers Carry	1:52	54
Running 7	5:28	-
Sandbag Lunges	4:50	70
Running 8	4:23	-
Wall Balls	6:30	80
Running Total	39:32	99
Roxzone Total	4:30	91