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HYROX løpsanalyse: Hannah Holmes - Glasgow 01:11:07 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Hannah Holmes
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · PRO · GBR
Hannah Holmes
Totaltid
01:11:07
Rangering
#19
AG-rangering
#2
Kategori
SOLO · PRO
HH
Hannah Holmes
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:08 (48%)
Stations
33:17 (47%)
Roxzone
3:47 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:16/km
+12.6%
12.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:01
-
SkiErg
4:37
48
Running 2
4:13
-
Sled Push
3:13
39
Running 3
4:33
-
Sled Pull
4:58
60
Running 4
4:32
-
Burpee Broad Jump
4:09
37
Running 5
4:40
-
Rowing
4:47
30
Running 6
4:37
-
Farmers Carry
2:25
55
Running 7
4:45
-
Sandbag Lunges
4:08
27
Running 8
3:50
-
Wall Balls
5:00
35
Running Total
34:08
15
Roxzone Total
3:47
23
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