HYROX løpsanalyse: Sarah Francis - Glasgow 01:14:42 | HyCoach

HYROX løpsanalyse: Sarah Francis

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:14:42
Rangering: #38
AG-rangering: #12
Kategori: SOLO · PRO

Sarah Francis

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:15 (51%)

Stations32:12 (43%)

Roxzone4:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+10.1%13.3%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:39	58
Running 2	4:48	-
Sled Push	3:24	52
Running 3	5:09	-
Sled Pull	4:03	13
Running 4	5:16	-
Burpee Broad Jump	4:18	43
Running 5	5:12	-
Rowing	4:38	17
Running 6	5:07	-
Farmers Carry	2:35	72
Running 7	5:17	-
Sandbag Lunges	3:59	22
Running 8	4:05	-
Wall Balls	4:36	18
Running Total	38:15	45
Roxzone Total	4:18	48