HYROX Race Analysis: Rafael Bouts - Glasgow 01:10:34 | HyCoach

HYROX Race Analysis: Rafael Bouts

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · NED

Totaltid: 01:10:34
Rangering: #240
AG-rangering: #61
Kategori: SOLO · OPEN

Rafael Bouts

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:34 (48%)

Stations32:18 (46%)

Roxzone4:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+14.2%13.4%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	4:41	1347
Running 2	4:14	-
Sled Push	3:40	1376
Running 3	4:14	-
Sled Pull	3:50	351
Running 4	4:25	-
Burpee Broad Jump	3:19	66
Running 5	4:38	-
Rowing	4:43	791
Running 6	4:26	-
Farmers Carry	1:43	294
Running 7	4:50	-
Sandbag Lunges	3:48	176
Running 8	3:58	-
Wall Balls	6:34	792
Running Total	33:34	106
Roxzone Total	4:46	706