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HYROX løpsanalyse: Liam Richardson - Glasgow 01:12:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Liam Richardson
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Liam Richardson
Totaltid
01:12:00
Rangering
#297
AG-rangering
#70
Kategori
SOLO · OPEN
LR
Liam Richardson
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:47 (54%)
Stations
28:42 (40%)
Roxzone
4:36 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+4.1%
14.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:16
-
SkiErg
3:55
35
Running 2
4:56
-
Sled Push
2:15
143
Running 3
5:30
-
Sled Pull
3:33
186
Running 4
5:10
-
Burpee Broad Jump
4:08
278
Running 5
5:25
-
Rowing
4:23
208
Running 6
5:15
-
Farmers Carry
1:51
476
Running 7
5:08
-
Sandbag Lunges
3:39
133
Running 8
4:11
-
Wall Balls
4:58
241
Running Total
38:47
552
Roxzone Total
4:36
598
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