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HYROX løpsanalyse: Joseph Norman - Glasgow 01:13:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Joseph Norman
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Joseph Norman
Totaltid
01:13:17
Rangering
#352
AG-rangering
#79
Kategori
SOLO · OPEN
JN
Joseph Norman
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:02 (52%)
Stations
31:09 (42%)
Roxzone
4:11 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+5.9%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:29
-
SkiErg
4:12
422
Running 2
4:46
-
Sled Push
2:18
171
Running 3
5:05
-
Sled Pull
3:58
445
Running 4
4:57
-
Burpee Broad Jump
4:50
547
Running 5
5:18
-
Rowing
4:22
174
Running 6
5:14
-
Farmers Carry
2:02
748
Running 7
5:03
-
Sandbag Lunges
3:35
104
Running 8
4:14
-
Wall Balls
5:52
543
Running Total
38:02
461
Roxzone Total
4:11
374
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