HYROX løpsanalyse: Sam Russell - Glasgow 01:18:20 | HyCoach

HYROX løpsanalyse: Sam Russell

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:20
Rangering: #591
AG-rangering: #116
Kategori: SOLO · OPEN

Sam Russell

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:57 (52%)

Stations32:37 (42%)

Roxzone4:50 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+13.9%8.4%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	4:12	429
Running 2	4:47	-
Sled Push	2:09	92
Running 3	5:12	-
Sled Pull	3:30	158
Running 4	5:10	-
Burpee Broad Jump	6:05	1027
Running 5	5:42	-
Rowing	4:31	416
Running 6	5:23	-
Farmers Carry	1:50	456
Running 7	5:27	-
Sandbag Lunges	4:12	348
Running 8	4:12	-
Wall Balls	6:08	627
Running Total	40:57	761
Roxzone Total	4:50	749