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HYROX løpsanalyse: Ryan Grant - Glasgow 01:19:32 | HyCoach
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HYROX løpsanalyse: Ryan Grant
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Ryan Grant
Totaltid
01:19:32
Rangering
#1321
AG-rangering
#282
Kategori
SOLO · OPEN
RG
Ryan Grant
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:51 (51%)
Stations
34:10 (43%)
Roxzone
4:37 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+2.2%
11.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:48
-
SkiErg
4:53
1486
Running 2
5:22
-
Sled Push
3:24
1245
Running 3
5:23
-
Sled Pull
5:01
1085
Running 4
5:31
-
Burpee Broad Jump
4:11
303
Running 5
5:41
-
Rowing
5:11
1339
Running 6
5:13
-
Farmers Carry
1:49
433
Running 7
5:29
-
Sandbag Lunges
4:40
625
Running 8
4:27
-
Wall Balls
5:01
263
Running Total
40:51
748
Roxzone Total
4:37
609
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