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HYROX løpsanalyse: Christopher Williamson - Glasgow 01:23:45 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Christopher Williamson
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:23:45
Rangering
#833
AG-rangering
#56
Kategori
SOLO · OPEN
CW
Christopher Williamson
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:20 (51%)
Stations
36:16 (43%)
Roxzone
5:13 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+6.0%
13.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:39
-
SkiErg
4:22
810
Running 2
5:17
-
Sled Push
2:25
254
Running 3
5:28
-
Sled Pull
4:10
606
Running 4
5:24
-
Burpee Broad Jump
5:45
916
Running 5
6:05
-
Rowing
4:32
447
Running 6
5:54
-
Farmers Carry
1:58
667
Running 7
5:36
-
Sandbag Lunges
4:37
607
Running 8
5:01
-
Wall Balls
8:27
1233
Running Total
42:20
879
Roxzone Total
5:13
927
Christopher Williamson
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