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HYROX løpsanalyse: Jonathan Forde - Glasgow 01:25:20 | HyCoach
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HYROX løpsanalyse: Jonathan Forde
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · IRL
Jonathan Forde
Totaltid
01:25:20
Rangering
#1772
AG-rangering
#415
Kategori
SOLO · OPEN
JF
Jonathan Forde
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:08 (52%)
Stations
36:33 (43%)
Roxzone
4:43 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:31/km
+3.8%
11.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:00
-
SkiErg
4:36
1208
Running 2
5:45
-
Sled Push
2:45
661
Running 3
5:58
-
Sled Pull
4:29
805
Running 4
5:42
-
Burpee Broad Jump
5:59
993
Running 5
5:59
-
Rowing
4:43
798
Running 6
5:52
-
Farmers Carry
2:29
1267
Running 7
5:58
-
Sandbag Lunges
5:29
1001
Running 8
4:59
-
Wall Balls
6:03
600
Running Total
44:08
1012
Roxzone Total
4:43
662
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