HYROX Race Analysis: Erik Duncan - Glasgow 01:35:00 | HyCoach

HYROX Race Analysis: Erik Duncan

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:35:00
Rangering: #1220
AG-rangering: #185
Kategori: SOLO · OPEN

Erik Duncan

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:21 (53%)

Stations39:47 (42%)

Roxzone4:57 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km+10.4%15.2%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:26	923
Running 2	5:47	-
Sled Push	2:58	885
Running 3	6:13	-
Sled Pull	5:45	1351
Running 4	6:33	-
Burpee Broad Jump	6:48	1216
Running 5	6:48	-
Rowing	4:50	981
Running 6	6:33	-
Farmers Carry	2:17	1092
Running 7	6:23	-
Sandbag Lunges	5:51	1140
Running 8	7:53	-
Wall Balls	6:52	881
Running Total	50:21	1360
Roxzone Total	4:57	810