HYROX løpsanalyse: Tom Colton - Glasgow 01:57:44 | HyCoach

HYROX løpsanalyse: Tom Colton

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:57:44
Rangering: #1510
AG-rangering: #134
Kategori: SOLO · OPEN

Tom Colton

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running64:24 (55%)

Stations45:35 (39%)

Roxzone7:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:03/km+35.6%20.7%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:46	1412
Running 2	6:47	-
Sled Push	3:10	1073
Running 3	8:59	-
Sled Pull	5:51	1375
Running 4	8:17	-
Burpee Broad Jump	10:21	1534
Running 5	8:21	-
Rowing	5:36	1514
Running 6	8:09	-
Farmers Carry	1:29	82
Running 7	9:12	-
Sandbag Lunges	5:48	1120
Running 8	10:17	-
Wall Balls	8:34	1261
Running Total	1:04:24	1570
Roxzone Total	7:48	1478