HYROX løpsanalyse: emily cook - Glasgow 01:09:32 | HyCoach

HYROX løpsanalyse: emily cook

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:32
Rangering: #14
AG-rangering: #3
Kategori: SOLO · OPEN

emily cook

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:27 (51%)

Stations29:56 (43%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+2.6%12.8%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:49	179
Running 2	4:33	-
Sled Push	2:05	92
Running 3	4:47	-
Sled Pull	4:00	79
Running 4	4:56	-
Burpee Broad Jump	4:49	129
Running 5	4:50	-
Rowing	4:56	95
Running 6	4:45	-
Farmers Carry	1:49	93
Running 7	4:40	-
Sandbag Lunges	2:54	2
Running 8	3:45	-
Wall Balls	4:34	87
Running Total	35:27	19
Roxzone Total	4:13	91