HYROX løpsanalyse: Elise Cox - Glasgow 01:18:51 | HyCoach

HYROX løpsanalyse: Elise Cox

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:51
Rangering: #247
AG-rangering: #71
Kategori: SOLO · OPEN

Elise Cox

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:13 (51%)

Stations34:14 (43%)

Roxzone4:30 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km-0.9%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	5:02	395
Running 2	5:18	-
Sled Push	2:28	273
Running 3	5:28	-
Sled Pull	4:21	177
Running 4	5:21	-
Burpee Broad Jump	5:11	181
Running 5	5:31	-
Rowing	5:00	133
Running 6	5:18	-
Farmers Carry	2:27	564
Running 7	5:15	-
Sandbag Lunges	4:30	296
Running 8	4:12	-
Wall Balls	5:15	202
Running Total	40:13	131
Roxzone Total	4:30	158