HYROX løpsanalyse: Karen Smith - Glasgow 01:25:32 | HyCoach

HYROX løpsanalyse: Karen Smith

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:25:32
Rangering: #282
AG-rangering: #2
Kategori: SOLO · OPEN

Karen Smith

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:40 (55%)

Stations34:19 (40%)

Roxzone4:37 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km+7.6%11.2%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:48	173
Running 2	5:54	-
Sled Push	2:05	95
Running 3	6:11	-
Sled Pull	4:36	244
Running 4	6:05	-
Burpee Broad Jump	4:42	106
Running 5	6:16	-
Rowing	5:11	282
Running 6	6:20	-
Farmers Carry	1:56	202
Running 7	6:21	-
Sandbag Lunges	5:22	523
Running 8	5:16	-
Wall Balls	5:39	302
Running Total	46:40	406
Roxzone Total	4:37	186