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HYROX Race Analysis: Sarah Tomnay - Glasgow 01:37:31 | HyCoach
Løpsanalyse
HYROX Race Analysis: Sarah Tomnay
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Sarah Tomnay
Totaltid
01:37:31
Rangering
#536
AG-rangering
#115
Kategori
SOLO · OPEN
ST
Sarah Tomnay
12-16
MAR
2025
5 days
Completed
11,249
HYROX Glasgow
Glasgow, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:27 (51%)
Stations
41:53 (43%)
Roxzone
6:16 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:11/km
+9.5%
13.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:20
-
SkiErg
5:07
477
Running 2
6:10
-
Sled Push
2:57
534
Running 3
6:30
-
Sled Pull
5:51
600
Running 4
6:40
-
Burpee Broad Jump
7:00
478
Running 5
6:53
-
Rowing
5:21
406
Running 6
6:42
-
Farmers Carry
2:56
736
Running 7
6:45
-
Sandbag Lunges
4:46
366
Running 8
5:30
-
Wall Balls
7:55
633
Running Total
49:27
521
Roxzone Total
6:16
544
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