HYROX løpsanalyse: Gary Crawford - Glasgow 01:04:10 | HyCoach

HYROX løpsanalyse: Gary Crawford

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · SCO

Totaltid: 01:04:10
Rangering: #62
AG-rangering: #22
Kategori: SOLO · OPEN

Gary Crawford

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:01 (50%)

Stations28:56 (45%)

Roxzone3:16 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:00/km+7.0%13.1%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	4:19	634
Running 2	4:02	-
Sled Push	2:08	65
Running 3	4:14	-
Sled Pull	3:43	367
Running 4	4:27	-
Burpee Broad Jump	3:25	88
Running 5	4:25	-
Rowing	4:22	159
Running 6	4:18	-
Farmers Carry	1:52	465
Running 7	4:19	-
Sandbag Lunges	4:19	358
Running 8	3:29	-
Wall Balls	4:48	180
Running Total	32:01	47
Roxzone Total	3:16	35