HYROX løpsanalyse: John Williams

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:05:43
Rangering: #91
AG-rangering: #9
Kategori: SOLO · OPEN

John Williams

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:08 (50%)

Stations28:51 (44%)

Roxzone3:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+5.5%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:06	229
Running 2	4:14	-
Sled Push	2:08	59
Running 3	4:19	-
Sled Pull	4:08	612
Running 4	4:21	-
Burpee Broad Jump	3:19	69
Running 5	4:37	-
Rowing	4:36	508
Running 6	4:26	-
Farmers Carry	1:30	71
Running 7	4:28	-
Sandbag Lunges	3:48	147
Running 8	3:30	-
Wall Balls	5:16	341
Running Total	33:08	86
Roxzone Total	3:47	193

HYROX løpsanalyse: John Williams - Glasgow 01:05:43 | HyCoach