HYROX løpsanalyse: Josh Flynn - Glasgow 01:08:42 | HyCoach

HYROX løpsanalyse: Josh Flynn

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:08:42
Rangering: #185
AG-rangering: #26
Kategori: SOLO · OPEN

Josh Flynn

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:31 (53%)

Stations28:18 (41%)

Roxzone3:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+13.9%16.0%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	4:01	104
Running 2	4:34	-
Sled Push	2:18	163
Running 3	4:52	-
Sled Pull	3:27	200
Running 4	4:51	-
Burpee Broad Jump	3:52	218
Running 5	5:05	-
Rowing	4:18	96
Running 6	5:06	-
Farmers Carry	1:47	348
Running 7	5:12	-
Sandbag Lunges	3:30	74
Running 8	4:03	-
Wall Balls	5:05	272
Running Total	36:31	344
Roxzone Total	3:57	265