HYROX løpsanalyse: Darren O'Kane - Glasgow 01:09:19 | HyCoach

HYROX løpsanalyse: Darren O'Kane

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:09:19
Rangering: #209
AG-rangering: #40
Kategori: SOLO · OPEN

Darren O'Kane

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:08 (51%)

Stations30:44 (44%)

Roxzone3:33 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+13.8%14.8%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	4:26	880
Running 2	4:14	-
Sled Push	2:45	595
Running 3	4:50	-
Sled Pull	4:05	588
Running 4	4:48	-
Burpee Broad Jump	3:58	250
Running 5	4:52	-
Rowing	4:37	545
Running 6	4:48	-
Farmers Carry	2:05	752
Running 7	4:49	-
Sandbag Lunges	4:17	346
Running 8	3:58	-
Wall Balls	4:31	116
Running Total	35:08	226
Roxzone Total	3:33	98