HYROX løpsanalyse: Mark Williams - Glasgow 01:10:39 | HyCoach

HYROX løpsanalyse: Mark Williams

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:10:39
Rangering: #262
AG-rangering: #62
Kategori: SOLO · OPEN

Mark Williams

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:02 (52%)

Stations29:42 (42%)

Roxzone4:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+14.2%15.6%

Splittider

Segment	Tid	Rangering
Running 1	2:56	-
SkiErg	4:04	170
Running 2	4:34	-
Sled Push	2:48	655
Running 3	5:03	-
Sled Pull	3:38	307
Running 4	4:56	-
Burpee Broad Jump	3:37	134
Running 5	5:08	-
Rowing	4:21	139
Running 6	5:06	-
Farmers Carry	1:33	92
Running 7	5:13	-
Sandbag Lunges	4:24	406
Running 8	4:10	-
Wall Balls	5:17	347
Running Total	37:02	403
Roxzone Total	4:01	304