HYROX løpsanalyse: Ross Williams

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:32
Rangering: #568
AG-rangering: #155
Kategori: SOLO · OPEN

Ross Williams

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:04 (49%)

Stations32:33 (45%)

Roxzone4:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km+20.2%15.3%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	4:54	1373
Running 2	4:12	-
Sled Push	2:27	285
Running 3	4:34	-
Sled Pull	3:40	324
Running 4	4:38	-
Burpee Broad Jump	3:33	120
Running 5	5:00	-
Rowing	5:16	1298
Running 6	4:52	-
Farmers Carry	1:46	315
Running 7	5:03	-
Sandbag Lunges	5:41	999
Running 8	3:53	-
Wall Balls	5:16	338
Running Total	35:04	223
Roxzone Total	4:00	290

HYROX løpsanalyse: Ross Williams - Glasgow 01:11:32 | HyCoach