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HYROX løpsanalyse: Nathan Williams - Glasgow 01:12:09 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nathan Williams
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Nathan Williams
Totaltid
01:12:09
Rangering
#327
AG-rangering
#78
Kategori
SOLO · OPEN
NW
Nathan Williams
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:12 (51%)
Stations
31:11 (43%)
Roxzone
3:51 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:39/km
+11.3%
18.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:07
-
SkiErg
4:17
559
Running 2
4:34
-
Sled Push
2:40
503
Running 3
6:14
-
Sled Pull
4:31
850
Running 4
4:37
-
Burpee Broad Jump
4:12
329
Running 5
4:48
-
Rowing
4:32
420
Running 6
4:53
-
Farmers Carry
2:16
960
Running 7
5:05
-
Sandbag Lunges
3:53
171
Running 8
3:58
-
Wall Balls
4:50
189
Running Total
37:12
424
Roxzone Total
3:51
220
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