HYROX løpsanalyse: Jason Shek - Glasgow 01:15:13 | HyCoach

HYROX løpsanalyse: Jason Shek

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:15:13
Rangering: #460
AG-rangering: #91
Kategori: SOLO · OPEN

Jason Shek

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:02 (53%)

Stations29:46 (40%)

Roxzone5:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+16.5%11.8%

Splittider

Segment	Tid	Rangering
Running 1	3:43	-
SkiErg	3:58	68
Running 2	4:51	-
Sled Push	2:32	361
Running 3	5:24	-
Sled Pull	3:29	218
Running 4	5:10	-
Burpee Broad Jump	3:42	156
Running 5	5:22	-
Rowing	4:32	413
Running 6	5:24	-
Farmers Carry	2:00	660
Running 7	5:39	-
Sandbag Lunges	5:01	741
Running 8	4:32	-
Wall Balls	4:32	120
Running Total	40:02	688
Roxzone Total	5:29	984