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HYROX løpsanalyse: Robert Flockhart - Glasgow 01:16:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Robert Flockhart
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Robert Flockhart
Totaltid
01:16:02
Rangering
#503
AG-rangering
#62
Kategori
SOLO · OPEN
RF
Robert Flockhart
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:22 (49%)
Stations
33:09 (44%)
Roxzone
5:36 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+11.6%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:23
-
SkiErg
4:18
596
Running 2
4:37
-
Sled Push
2:35
410
Running 3
4:54
-
Sled Pull
4:29
831
Running 4
4:55
-
Burpee Broad Jump
4:33
462
Running 5
5:07
-
Rowing
4:40
633
Running 6
5:04
-
Farmers Carry
1:58
598
Running 7
5:09
-
Sandbag Lunges
5:28
926
Running 8
4:16
-
Wall Balls
5:08
292
Running Total
37:22
441
Roxzone Total
5:36
1013
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