HYROX løpsanalyse: Dan Southern - Glasgow 01:17:25 | HyCoach

HYROX løpsanalyse: Dan Southern

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:25
Rangering: #571
AG-rangering: #154
Kategori: SOLO · OPEN

Dan Southern

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:50 (50%)

Stations34:00 (44%)

Roxzone4:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+4.4%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	4:09	306
Running 2	4:55	-
Sled Push	2:45	601
Running 3	5:08	-
Sled Pull	4:01	535
Running 4	5:10	-
Burpee Broad Jump	5:52	942
Running 5	5:20	-
Rowing	4:31	381
Running 6	5:19	-
Farmers Carry	1:55	516
Running 7	5:08	-
Sandbag Lunges	5:16	846
Running 8	4:24	-
Wall Balls	5:31	419
Running Total	38:50	573
Roxzone Total	4:41	659