HYROX løpsanalyse: Jon Watkins - Glasgow 01:17:50 | HyCoach

HYROX løpsanalyse: Jon Watkins

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:50
Rangering: #1151
AG-rangering: #239
Kategori: SOLO · OPEN

Jon Watkins

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:16 (54%)

Stations31:40 (41%)

Roxzone3:59 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+16.4%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:24	814
Running 2	5:05	-
Sled Push	2:42	531
Running 3	5:29	-
Sled Pull	4:16	710
Running 4	5:38	-
Burpee Broad Jump	4:44	542
Running 5	5:43	-
Rowing	4:32	384
Running 6	5:44	-
Farmers Carry	1:51	431
Running 7	5:55	-
Sandbag Lunges	4:19	360
Running 8	5:05	-
Wall Balls	4:52	197
Running Total	42:16	893
Roxzone Total	3:59	284