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HYROX løpsanalyse: Mark Grant - Glasgow 01:23:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mark Grant
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Mark Grant
Totaltid
01:23:40
Rangering
#843
AG-rangering
#51
Kategori
SOLO · OPEN
MG
Mark Grant
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:12 (47%)
Stations
39:23 (47%)
Roxzone
5:10 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:54/km
+9.2%
12.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
4:40
1236
Running 2
4:55
-
Sled Push
3:21
1155
Running 3
5:03
-
Sled Pull
4:51
1015
Running 4
5:06
-
Burpee Broad Jump
5:49
927
Running 5
5:19
-
Rowing
5:02
1125
Running 6
5:24
-
Farmers Carry
2:32
1170
Running 7
5:22
-
Sandbag Lunges
5:33
958
Running 8
4:40
-
Wall Balls
7:35
1018
Running Total
39:12
603
Roxzone Total
5:10
860
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