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HYROX løpsanalyse: Dylan Russell - Glasgow 01:25:42 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Dylan Russell
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Dylan Russell
Totaltid
01:25:42
Rangering
#901
AG-rangering
#217
Kategori
SOLO · OPEN
DR
Dylan Russell
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:48 (50%)
Stations
37:47 (44%)
Roxzone
5:13 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+8.0%
13.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:43
-
SkiErg
4:08
261
Running 2
5:24
-
Sled Push
2:45
590
Running 3
5:32
-
Sled Pull
4:04
581
Running 4
5:27
-
Burpee Broad Jump
6:49
1164
Running 5
6:05
-
Rowing
5:05
1169
Running 6
5:56
-
Farmers Carry
2:26
1103
Running 7
5:50
-
Sandbag Lunges
4:50
657
Running 8
4:54
-
Wall Balls
7:40
1037
Running Total
42:48
931
Roxzone Total
5:13
896
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