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HYROX løpsanalyse: Tom Macdonald - Glasgow 01:25:49 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tom Macdonald
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Tom Macdonald
Totaltid
01:25:49
Rangering
#905
AG-rangering
#218
Kategori
SOLO · OPEN
TM
Tom Macdonald
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:54 (48%)
Stations
40:15 (47%)
Roxzone
4:43 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+14.8%
12.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:38
-
SkiErg
4:18
613
Running 2
4:58
-
Sled Push
2:39
474
Running 3
5:07
-
Sled Pull
4:28
825
Running 4
5:15
-
Burpee Broad Jump
7:01
1197
Running 5
5:35
-
Rowing
4:42
682
Running 6
5:40
-
Farmers Carry
2:41
1254
Running 7
5:42
-
Sandbag Lunges
6:25
1175
Running 8
5:03
-
Wall Balls
8:01
1097
Running Total
40:54
778
Roxzone Total
4:43
683
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