HYROX løpsanalyse: Ashton Nkire - Glasgow 01:27:26 | HyCoach

HYROX løpsanalyse: Ashton Nkire

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:27:26
Rangering: #964
AG-rangering: #114
Kategori: SOLO · OPEN

Ashton Nkire

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:21 (53%)

Stations36:12 (41%)

Roxzone4:59 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+6.6%14.6%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:02	108
Running 2	5:47	-
Sled Push	2:59	871
Running 3	5:59	-
Sled Pull	4:03	557
Running 4	5:56	-
Burpee Broad Jump	5:04	669
Running 5	6:31	-
Rowing	4:27	268
Running 6	6:32	-
Farmers Carry	1:47	327
Running 7	6:10	-
Sandbag Lunges	5:39	981
Running 8	5:48	-
Wall Balls	8:11	1118
Running Total	46:21	1165
Roxzone Total	4:59	792