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HYROX løpsanalyse: Liam Mccracken - Glasgow 01:27:33 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Liam Mccracken
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Liam Mccracken
Totaltid
01:27:33
Rangering
#968
AG-rangering
#184
Kategori
SOLO · OPEN
LM
Liam Mccracken
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:12 (48%)
Stations
39:55 (46%)
Roxzone
5:30 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:17/km
+12.0%
14.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:39
-
SkiErg
4:26
883
Running 2
5:16
-
Sled Push
3:02
925
Running 3
5:41
-
Sled Pull
5:12
1128
Running 4
5:28
-
Burpee Broad Jump
6:16
1045
Running 5
5:48
-
Rowing
5:00
1099
Running 6
5:56
-
Farmers Carry
2:07
796
Running 7
5:54
-
Sandbag Lunges
5:59
1073
Running 8
4:34
-
Wall Balls
7:53
1070
Running Total
42:12
886
Roxzone Total
5:30
989
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