HYROX løpsanalyse: John Smith - Glasgow 01:45:58 | HyCoach

HYROX løpsanalyse: John Smith

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:45:58
Rangering: #1328
AG-rangering: #237
Kategori: SOLO · OPEN

John Smith

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running62:59 (59%)

Stations36:44 (35%)

Roxzone6:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:52/km+5.5%26.8%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:40	1235
Running 2	8:29	-
Sled Push	2:29	327
Running 3	8:54	-
Sled Pull	4:15	702
Running 4	9:22	-
Burpee Broad Jump	5:08	690
Running 5	9:48	-
Rowing	6:16	1439
Running 6	8:58	-
Farmers Carry	2:32	1177
Running 7	8:57	-
Sandbag Lunges	5:27	922
Running 8	4:39	-
Wall Balls	5:57	569
Running Total	1:02:59	1429
Roxzone Total	6:19	1188