HYROX løpsanalyse: Emily Smith - Glasgow 01:03:15 | HyCoach

HYROX løpsanalyse: Emily Smith

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · SOLO · OPEN · USA

Totaltid: 01:03:15
Rangering: #3
AG-rangering: #1
Kategori: SOLO · OPEN

Emily Smith

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:28 (54%)

Stations25:09 (40%)

Roxzone3:43 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km-3.2%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:35	27
Running 2	4:41	-
Sled Push	1:45	9
Running 3	4:42	-
Sled Pull	3:27	10
Running 4	4:35	-
Burpee Broad Jump	3:24	6
Running 5	4:34	-
Rowing	4:28	2
Running 6	4:30	-
Farmers Carry	1:25	1
Running 7	4:32	-
Sandbag Lunges	2:32	3
Running 8	3:31	-
Wall Balls	3:33	6
Running Total	34:28	13
Roxzone Total	3:43	18