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HYROX løpsanalyse: Sarah Ellis
HYROX Glasgow — 12. mars 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
Sarah Ellis
Totaltid
01:24:23
Rangering
#452
AG-rangering
#111
Kategori
SOLO · OPEN
SE
Sarah Ellis
12-16
MAR
2025
5
Fullført
11,249
HYROX Glasgow
Glasgow, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:40 (49%)
Stations
37:50 (45%)
Roxzone
4:58 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+6.0%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:44
-
SkiErg
4:56
188
Running 2
5:18
-
Sled Push
3:36
589
Running 3
5:32
-
Sled Pull
6:06
476
Running 4
5:31
-
Burpee Broad Jump
5:22
161
Running 5
5:42
-
Rowing
5:03
121
Running 6
5:49
-
Farmers Carry
3:10
607
Running 7
5:37
-
Sandbag Lunges
3:46
62
Running 8
4:29
-
Wall Balls
5:51
263
Running Total
41:40
153
Roxzone Total
4:58
198