HYROX Race Analysis: Alan Strachan & Markus Rhöse - Glasgow 00:58:37 | HyCoach

HYROX Race Analysis: Alan Strachan & Markus Rhöse

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 00:58:37
Rangering: #10
AG-rangering: #1
Kategori: DOUBLES · PRO

Alan Strachan

Markus Rhöse

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:47 (54%)

Stations23:43 (40%)

Roxzone3:10 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+7.8%12.8%

Splittider

Segment	Tid	Rangering
Running 1	2:50	-
SkiErg	3:30	5
Running 2	4:04	-
Sled Push	1:51	18
Running 3	4:12	-
Sled Pull	3:22	20
Running 4	4:14	-
Burpee Broad Jump	2:21	17
Running 5	4:23	-
Rowing	3:58	18
Running 6	4:16	-
Farmers Carry	1:25	11
Running 7	4:23	-
Sandbag Lunges	3:12	27
Running 8	3:29	-
Wall Balls	4:04	34
Running Total	31:47	8
Roxzone Total	3:10	8