HYROX løpsanalyse: Dale Harding & Billy Elam - Glasgow 00:57:12 | HyCoach

HYROX løpsanalyse: Dale Harding & Billy Elam

HYROX Glasgow — 12. mars 2025

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 00:57:12
Rangering: #26
AG-rangering: #14
Kategori: DOUBLES · PRO

Dale Harding

Billy Elam

HYROX Glasgow

Glasgow, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:36 (55%)

Stations22:42 (40%)

Roxzone2:59 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+12.4%15.5%

Splittider

Segment	Tid	Rangering
Running 1	2:36	-
SkiErg	3:30	24
Running 2	3:53	-
Sled Push	2:03	85
Running 3	4:11	-
Sled Pull	2:53	18
Running 4	4:16	-
Burpee Broad Jump	2:00	26
Running 5	4:25	-
Rowing	3:48	21
Running 6	4:32	-
Farmers Carry	1:36	94
Running 7	4:22	-
Sandbag Lunges	2:49	27
Running 8	3:24	-
Wall Balls	4:03	82
Running Total	31:36	31
Roxzone Total	2:59	16